diff --git a/_examples/io/main.go b/_examples/io/main.go
index 0e051e6..8d765a7 100644
--- a/_examples/io/main.go
+++ b/_examples/io/main.go
@@ -35,7 +35,7 @@
 		mpb.AppendDecorators(
 			decor.EwmaETA(decor.ET_STYLE_GO, 30),
 			decor.Name(" ] "),
-			decor.EwmaSpeed(decor.SizeB1024(0), "% .2f", 60),
+			decor.EwmaSpeed(decor.SizeB1024(0), "% .2f", 30),
 		),
 	)
 
diff --git a/_examples/poplog/main.go b/_examples/poplog/main.go
index ff875c9..f4efd6a 100644
--- a/_examples/poplog/main.go
+++ b/_examples/poplog/main.go
@@ -24,7 +24,7 @@
 			),
 			mpb.AppendDecorators(
 				decor.OnComplete(decor.Name(" "), ""),
-				decor.OnComplete(decor.EwmaETA(decor.ET_STYLE_GO, 60), ""),
+				decor.OnComplete(decor.EwmaETA(decor.ET_STYLE_GO, 30), ""),
 			),
 		)
 		// simulating some work